How can hummingbirds stay still in midair?

Kohaku
KohakuA hummingbird stops perfectly still in midair in front of a flower. How can it do such a thing?
The answer in 30 seconds
KohakuThe secret lies in the way it moves its wings.

Hummingbirds can stay still in midair because they move their wings very fast in a twisting figure-8 pattern, making force to hold up their bodies not only when they push their wings down but also when they lift them up. Ordinary birds make force mainly on the downstroke, so they cannot stay in one spot in the air for long.

A hummingbird hovering in midair beside a flower
A hummingbird hovering near a flower. Its wings move so fast that they look blurry even in a photo.Photo: USFWS Mountain-Prairie / Public domain / Wikimedia Commons

The only backboned animal that can hover long

According to the Smithsonian's National Zoo, hummingbirds are the only animals with backbones that can keep "hovering," staying in one spot in the air for a long time. They can also fly backward and even upside down. This ability is what lets them sip nectar while staying still in front of a flower.

Wings that trace a figure 8

San Diego Zoo explains that a hovering hummingbird's wings flip over as they trace a figure 8. Hummingbirds have strong muscles not only for pushing their wings down but also for pulling them up. Another special feature is that most of the wing is made of bones that match our hand, not the arm bones that make up much of other birds' wings.

Force on the upstroke too

A study published in the science journal Nature in 2005 looked at the airflow around hovering hummingbirds and found that they make 75% of the force that holds them up on the downstroke and 25% on the upstroke. Until then, it had been thought to be half and half, so the study showed that while hummingbirds fly somewhat like insects, they still keep bird-like features.

Figure: Force from the downstroke and the upstroke
Illustration of a hummingbird hovering at a flower. Left: the downstroke. Right: the upstroke with the wing flipped over. Both make upward force.
  1. 1Downstroke
  2. 2Upstroke with the wing flipped over
  3. 3Bigger upward force from the downstroke
  4. 4Smaller upward force from the upstroke
Kohaku
KohakuSo the downstroke and the upstroke make force in different amounts. How interesting.

Super-fast wingbeats and heartbeats

How fast they flap depends on the species, from about 20 to 200 times per second. The ruby-throated hummingbird flaps about 70 times per second in normal flight, and its heart beats 225 times a minute at rest and more than 1,200 times a minute while flying. Staying still in midair takes that much energy.

Figure: The ruby-throated hummingbird's speed
WingbeatsAbout 70 per secondHeart (at rest)225 beats a minuteHeart (while flying)Over 1,200 a minuteExample: ruby-throated hummingbird

Want to know more?

  • On cold nights or when food is scarce, hummingbirds sometimes enter a state close to "torpor," lowering their body temperature and keeping their body functions to a minimum.
  • The smallest is the bee hummingbird, which lives in Cuba and weighs only about 1.95 grams.
  • Hummingbirds live only in North and South America and nearby islands. There are no wild hummingbirds in Europe or Asia.
Kohaku
KohakuWings that trace a figure 8, and a body that makes force even on the upstroke. Hovering is a skill all the hummingbird's own.

Quick quiz: test yourself

How can a hummingbird stay still in midair?

Show the answer
  1. Its upstroke also makes lift
  2. Its body is lighter than air
  3. Its tail holds it up

Its upstroke also makes lift It moves its wings fast while twisting them, so it makes force to hold up its body not only on the downstroke but also on the upstroke.

Sources

  1. HummingbirdsSmithsonian's National Zoo and Conservation Biology Institute
  2. HummingbirdSan Diego Zoo Wildlife Alliance
  3. Aerodynamics of the hovering hummingbirdNature

This article was written after checking the sources above as of 2026-10-03. Explanations may change as research progresses. Photo credits are shown below each photo.